Read previewIs taking supplements a waste of time or vital for our health?
Longevity fanatics such as multi-millionaire tech exec Bryan Johnson religiously take dozens of supplements daily in the hopes of boosting their health.
Regardless of whether supplements work, they are hugely popular and the market only continues to grow.
Richard Bloomer, a scientist who researches how safe and effective supplements are, told Business Insider that there are some products that do seem to have positive effects, while others are likely over-promising.
Advertisement"There are many supplements that probably are not worth our time and money, but I think there are a lot of things that do have value.
Persons:
—, Bryan Johnson, Richard Bloomer, Bloomer, vegans
Organizations:
Service, Business, American Medical Association, BI, B12